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Wednesday, December 13, 2017

Get Free Ebook Shawn Mendes: Ultimate Fan Book, by Malcolm Croft

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Shawn Mendes: Ultimate Fan Book, by Malcolm Croft

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Shawn Mendes: Ultimate Fan Book, by Malcolm Croft


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Shawn Mendes: Ultimate Fan Book, by Malcolm Croft

About the Author

Malcolm Croft is a former music journalist and popular-culture commissioning editor. Over the past 15 years he has spent time with many of the world's most exciting bands, from 5SOS to McFly, and many others.

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Product details

Age Range: 10 and up

Grade Level: 5 - 6

Hardcover: 64 pages

Publisher: Carlton Books (August 1, 2017)

Language: English

ISBN-10: 1780979584

ISBN-13: 978-1780979588

Product Dimensions:

9 x 0.5 x 11.2 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

20 customer reviews

Amazon Best Sellers Rank:

#132,196 in Books (See Top 100 in Books)

Got on for each of my daughters for Christmas. They claim to be "Shawn Mendes's Biggest Fans!" The loved it. Its a nice size book with lots of Shawn pictures. They were in Mendes heaven.

Bought this for my daughter. She will be so happy this Christmas! She adores Shawn Mendes and is condtantly talking about his music and she even worries about his health. She is going to be so surprised this Christmas. She has no idea that i bought this for her.

I enjoyed the layout of the book and it was worth the price. I especially enjoyed the quotes and the pictures were great. I wish it had felt a little less like a magazine and more like a biography. Although, it specifies that it is a fan-book and it lives up to that. The description meets the product. Ultimately quite satisfied overall and glad that I got it. Anyone else in the mendes army should enjoy it. Good keepsake.

This was a Christmas gift for my Granddaughter. She has many Shawn Mendes things and she really appreciated this book.

Teenager, Shawn Mendes fanatic. Loves the book. Great quality!

My daughter loves it!!

Gift for ultimate SM fan

nice overall with pics and info

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Monday, December 11, 2017

Ebook Download Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

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Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders


Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders


Ebook Download Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

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Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

Review

“Dr. Uppgaard’s years of experience in treating patients with TMJ disorders….has enabled him to write a book of hope for those suffering from these disease entities. His description of simple, conservative, cost-effective approaches to relieving pain, getting well, and staying well are to be admired…This book is a ‘must read.’” —Harold Gelb, D.M.D., P.C., Diplomat of the American Board of Orofacial PainThis powerful book is the first of its kind and will unravel the mysteries and answer your questions regarding TMJ disorder. It is a virtual gold min of information about a previously misunderstood problem affecting millions of people.” —John W. Witzig, D.D.S., President of the TMJ Institute of America“How blessed we are to have the fruits of Dr. Uppgaard’s forty-plus years of conservative treatment in easy-to-understand form. How special it is that he has written this book for doctor and patient alike.” —William E. Stein, D.D.S., Feature Editor, Northwest Dentistry Magazine.

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About the Author

Dr. Robert O. Uppgaard received his D.D.S. degree from the University of Minnesota. He spent the next six years a s apart-time instructor there and pursued two years of postgraduate study in oral pathology. Following twenty years of general dentistry practice in Minneapolis, he moved to a rural area in northern Minnesota, where h established a family practice with an emphasis on TMJ disorder. For two years he commuted to the University of Minnesota to serve as an assistant professor in a troubleshooting capacity, after which he began his ten-year outcome-based study of TMJ patients. Dr. Uppgaard’s practice has been limited to TMJ disorder since 1990.

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Product details

Paperback: 200 pages

Publisher: New Harbinger Publications; 1 edition (January 1, 1999)

Language: English

ISBN-10: 9781572241268

ISBN-13: 978-1572241268

ASIN: 1572241268

Product Dimensions:

5.8 x 0.5 x 9.2 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

75 customer reviews

Amazon Best Sellers Rank:

#544,349 in Books (See Top 100 in Books)

Before you undergo painful, expensive and often ineffective TMJ treatments with a dentist, I implore you to buy this book. First time I had severe TMJ, I could only eat baby food. Chiropractor could do nothing. Dentist wanted me to wear a giant, painful brace for months & if it didn’t work, get a 2nd total dental revision (I already had one) for a total of $15,000. In desperation, I found this book on Amazon and in 2 days, the TMJ was cured.10 years later, during a dental implant, I got severe TMJ again. The dentist tried to help, then agreed this book, which he had read, might be my best chance. Again, in 2 days, TMJ was gone.The amazing side effect has been that the migraines I’ve had since childhood have also nearly disappeared.Please give this book a chance and continue doing the exercises even after the TMJ is gone. Good luck!

In the four years since I’ve suffered from this debilitating condition I’ve tried just about every treatment, short of surgery. I’ve had three rounds of physical therapy, muscle relaxers, high powered NSAIDS (which I took for a year and a half prior to it wrecking my stomach), meditation, yoga (one of the best things yet), craniosacral (also very helpful), and upper cervical chiropractic. I also had a nightguard, which made me have more pain, where there was none previously.I honestly can’t recommend anything the mainstream medical community has to offer- especially dentists. Only the alternative medicine was of any help to me. I tried the excercises in this book and it made my pain MUCH worse. I showed my craniosacral therapist the book and she immediately said to stop doing three of the exercises. Use with great caution and if you have a physical therapist, please ask them prior to trying anything in this book. It’s dangerous and may make you worse! The one involving opening your mouth wide with three fingers in it is especially bad for those of us who have hyper-mobility (our jaw already opens too wide). My next attempt to get help is from prolotherapy. I wish you luck with this condition, which is one of the worst things you can suffer from and I warn you that you aren’t likely to get much help from your doctors. Look elsewhere.

It worked for me. 9 days into the wellness program I was off of all medication. The jaw pain was the first to disappear and the tightness slowly dissipated over the next few weeks.I had been dealing with the most recent flare for months. My range of motion is back! Prior to this flare I dealt with occasion jaw pain.I thought I would never get better. I hope the practices as prescribed by the book are helpful going forward. I feel the best I have felt in a long time. My teeth actually line up better than they have in a long time. The tongue posture recommendation in the book has helped me conquer my clenching habit and relax my face in a way I have not been able to do in years!I highly recommend this book. It helped me take a look at my overall lifestyle and how it influenced all aspects of my health. I wish one of the several health care providers that I saw for this condition had recommended it. I believe I would have had a quicker recovery from this flare. Thank you Dr. Uppgaard! I am grateful this book was available. I can eat pizza again and sing! It has greatly improved my quality of life!

I don't know what new information I thought I was going to glean from this book, but I suppose the hope of being pain-free drove my purchase. Honestly, an hour spent on Google searching the tmj forum and the like will give you all the exercises, and other information. So save your money and do that instead. Also, if your doctor or dentist hasn't shared enough helpful information with you about how to control your TMJ or like in my case TMJD, that you are considering purchasing this book, get yourself a new doctor who understands that being in chronic pain is debilitating and depressing not merely a nuisance to be treated with anti-depressants and muscle relaxants. Also, look into prolotherapy; it has helped a lot of people with TMJD, including me, and of course, make sure you have a good fitting night guard, which will save your teeth. Good luck.

great book to educate myself on the TMJ issue. For anyone out there concern about the health of TMJ, please pratice advices in this book before getting an super expensive splint which might cause bite changes and further postural and emotional stress. Most splint therapy comes with a teeth adjustment and the whole thing would cause you at least $5k if braces are not suggested. At least ask some 2nd opinion before acting on it. In my case, it has been a total nightmare. the bite changes cause a posture alternation as well, very stressful. Also, try not let those dentist scare you and let you believe you have a terrible problem. Most time a good posture and life style can significantly reduce the pain. Our body including our jaw joints are amazing and able to adapt(in most cases). good luck and hope this one can be a great tool for you.

I was introduced to this book over ten years ago when first diagnosed with and being treated for TMJ. I eventually got control of my symptoms but the book has never been far from my bedside. I have been trough small flare ups and others much worse in the time since, and this book has helped me through it every time. The diagrams and decriptions explain the pain when doctors and dentists cannot. Just when I am feeling like my pain makes no sense, this book is there to remind me that I am not crazy. I lean on this book so much that I recently lent it to a relative who had symptoms that doctors could not explain. They mirrored my own symptoms and perplexed doctors from years ago. Instead of insisting that they return my book, I have bought another. This book is well worth every penny.

I am only in about 20 pages, but I love it! It really hit home from pg 1. I just got it but I'm hopeful I can make some progress following this program! Will update later

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Saturday, December 2, 2017

Download PDF , by Alexis Rose

Download PDF , by Alexis Rose

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, by Alexis Rose

Product details

File Size: 621 KB

Print Length: 224 pages

Publication Date: August 13, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B013XA4856

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Amazon Best Sellers Rank:

#42,469 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I discovered this book on the writer's blog. Although I don't normally read accounts of trauma because they tend to trigger me, I downloaded a sample and found the narrative so compelling, I bought the book.This is an amazing story. I cannot conceive of how the author survived all she went through. An incredibly strong and resilient spirit! The memoir is well-written and the story flows easily. It was a couldn't-put-down book. When her husband tells the mother she has to leave the house at one point, I cheered. And cheered for the author all the way.I connected with the author especially when she mentioned the physical pain that manifested at the same time as the unblocking of her emotions and memories. Highly recommended.

It is scary to understand that this is a true story. The contrast in the lack of emotion, caring and tenderness Alexis grew up with, with the selfless doting and protection that most parents provide for their children is chilling. Add to that the actual physical abuse and actually turning their daughter over to ruthless killers and you have the formula for true psychopaths. The fact that Alexis survived all of that and, with some wonderful help from counselors is actually thriving now re-affirms that we all have an opportunity to overcome our past and our hurdles. Most people don't have to endure a fraction of what the author endured, so she is an inspiration to all of us. This would make a compelling movie.

What an inspiring story! As someone who has also survived a childhood and young adulthood of almost unbelievable trauma and abuse, I feel both validated and encouraged after reading UNTANGLED. Although the details of my particular trauma history are very different, the feelings, the PTSD symptoms, and the ongoing life struggles, are nearly identical.My own memoir of survival has been a work in progress for years. I was in my early twenties when I first tried to put my story in writing. Today I am in my sixties, and the urgency I feel to speak my truth while I still can is very strong. But writing about these things, even after all these years, is HARD.Since reading Untangled, I keep telling myself: “If Alexis can do it, I can do it.” And, guess what -- I am doing it!

The events that unfold within the pages of Untangled are difficult to read, yet I found myself unable to put it down! From the authors childhood to becoming an adult, she takes the reader into the perverse and powerful culture of torture and abuse that many cannot fathom. Confused and often alone, she faces more than the imaginable, displaying an unsurmountable amount of courage and strength to survive within a complex maze of secret forces, and unknown outcomes. Now, with her commitment to heal and live, Alexis Rose courageously shares her personal experience with a clear awareness, her words affecting the reader to think about them well past the last paragraph. This book exemplifies the true resilience of the human spirit and stirs us to realize just how much one can overcome!

A heart-wrenching story of years of abuse of mind, body, and soul for the most part by the very people who should have provided love and protection. I didn't want to put the book down but at the same time I needed to step away while reading some of the first chapters in order to absorb what the author was experiencing. It is so well written coming from deep inside her soul, very intense. I wanted to give the author a hug and affirm she was a worthy person after every chapter. The will to live and the courage it took to keep moving forward to face her past and become whole was profound. She had so much to deprogram and I could just feel the pain involved with the process. I was also humbled by the descriptions of what it is like to live with PTSD using experiences that most of us don't think twice about but can be insurmountable for someone dealing with PTSD. A very powerful story.

I’ve had this book in my cart for almost two years now. As a fellow survivor of trauma I wanted to read it so badly, yet knew I needed to be in a strong place to do so.The day finally came today, and I was absolutely blown away by what the author had to say. As a reader, the beginning chapters are sometimes difficult to follow. As a fellow survivor I understand exactly why they are written in a choppy somewhat difficult to follow format. They describe not only the events that took place in the author’s life, but also how it feels inside a mind fractured by traumatic experience.I applaud this author for having the courage to publish her story after the horrific situations she endured. It is a haunting, yet beautiful story that desperately needed to be told. I highly recommend it!

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